View Nutrition Information + Weight Watchers Points (I know it can be easy to miss that section!) Regular unsweetened cocoa powder gives your healthy mug cake the most chocolaty and rich flavor! in Baking· Cake· Chocolate· Clean Eating· Cupcakes· Desserts· Gluten Free· Low Fat· Low Sugar· No Bake· Sugar-Free· Vegetarian, A few days after I sent over the footage for this TV episode to my video editor, he sent me an email. Dissolve baking soda in boiling water and add to mixture. Required fields are marked *. . ♡  Healthy Vanilla Mug Cake. Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. What Inspired You to Write Healthier Chocolate Treats? I’m hoping to just get through this time quickly and without any scares! amzn_assoc_region = "US"; However, this lower power better simulates baking in a regular oven, so your mug cakes turn out nice and tender instead! , It’s my pleasure Jana! This cookie recipe is like if a mug cake and chocolate chip cookies had a baby. Like I previously mentioned, I make my healthy mug cakes a little differently than most traditional recipes! This delicious, low sugar chocolate chip mug cake is made without eggs or oil - Greek yogurt adds a nice protein boost. Fruit and Veggie Cold Cereal (Grain-Free, Sugar-Free), Low-Fat Broccoli Pesto with Herb Coconut Flatbread (Paleo), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), 3-Ingredient Apple Juice Chicken (Paleo) – Video. Instructions. It turned out AMAZING. Oat flour is simply finely ground oats so… I’m not sure if it technically counts as flour. Microwave for 30 seconds to melt the butter and warm the milk. I felt like I was on cloud nine for days—that’s such high praise! I saw this Pumpkin Oatmeal Chocolate Chip Cookie in a Mug over at Heather’s French Press quite a while ago and wanted to try a peanut butter version of it. 2 teaspoons packed light brown sugar. In a small bowl, whisk together the oat flour, cocoa powder, baking powder, and salt. Pour the batter into a well-oiled mug or ramekin (it should hold about 8-10 ounces). ), there are plenty of goodies inside for you! ♡  Healthy Chocolate Chip Mug Cake Definitely don’t be afraid to sub out the egg:) bakers how to make healthy + yummy treats! Allow to cool for 5 minutes before serving You may also like Amy’s other recipes… I’ll let you decide! These chocolate chip cookies no eggs are insanely delicious, and slightly chewier than their original. Instead, it gets the rest of its moist texture from Greek yogurt! I liked the consistency, and how easy it is to make, but next time I’ll use at least 2 tsp of coconut sugar. Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using. As I wrote above, this cake is one of the best things to come out of my kitchen recently. And yes—every single one contains some form of chocolate. The chocolate and carbs work to give me a nice boost of energy, fueling my workout. I don’t have that sweetener, so I used 1 bsp of coconut sugar, and it was too salty/bitter. This may be the best chocolate chip mug cake I’ve ever made! It also works out better to head to the gym shortly after said treat! Prep Time 5 mins Learn how your comment data is processed. Since my healthy mug cakes contain a lot less fat than typical recipes, I microwave them on 30% power instead for a longer period of time. Directions Step 1 Mix melted butter, white sugar, brown sugar, and vanilla together in a microwave-safe mug; add flour, baking powder, and salt and mix thoroughly. This delicious, egg-free, oil-free chocolate chip mug cake is a low sugar treat that contains Greek yogurt for a nice protein boost. Über 241 Bewertungen und für schmackhaft befunden. The here and now, though, is that I’m officially 32 weeks, with only five weeks to go until full-term. In this particular recipe, they actually have a much less prominent chocolaty flavor… Almost a little dull and bland. You can find it at many health-oriented grocery stores, but I buy mine online here because that’s the best price I’ve found. Microwave on 30% POWER for 2 minutes 45 seconds (2:40). Back then, I wasn’t working, didn’t have a social life, and basically sat around my house all day, sleeping and watching TV. This chocolate cake is the easiest recipe for chocolate cake. They simple, … Course: Dessert . ?) Now, she didn’t call it a snack cake, that’s my own moniker, given because this cake is so simple and perfect for snacking. That’s because you’ll mix in oat flour next, like this! 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